There Are Two Types Of People In This World

Are you a doer or a watcher?

Years ago, my high school wrestling coach said something to us that I still remember and take to heart to this day… “You either doing or you are watching other people do.” I believe he was on to something when he told a bunch of exhausted, bloody, and hungry teenagers that wanted to do anything but run, train or wrestle at the time. Most of us got the point and although we would rather be home, sleeping, resting somehow or just watching TV, we gathered ourselves, and started working again…training. I work with people all of the time that are motivated to train or workout to reach various goals. They come in every single day, pump iron, run, sprint, and push themselves…they ‘do.’ I have teenage athletes that want to win, and need to be their best. They get it. They are doers.

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